NUTRITION- SUBJECT THAT LITERALY THROWN UNDER THE BUS

Today I would like to talk about a subject that is always thrown under the bus, literally speaking.   Every chronic disease, by all scientific research starts with the gut.  What we fuel our bodies depends on how we feel and act.  The number one question is.  Do we all get enough nutrition to keep our bodies healthy?  Per the USDA (The United States Dept of Agriculture) states that everyone should get between 8 to 10 bowls of fruit and vegetables each day.  DO YOU GET THIS MANY?  Most people are living the fast life and are on the go.

We all have done it, fast foods.  What nutrition is in a MacDonald happy meal or even a super-size meal? What about Domino’s or Taco Bell.  I can go on, but I will stop at that.

I have been a health nut for seven years, since I found out that December day that I was struck with cancer.  Not knowing what may have caused it, I decided to research and make it my calling to do alternative treatments and learned that it is also a lifestyle change.

We have to realize, that our bodies not just need fuel to keep our cells healthy, but we also need a clear mind and keep our bones functioning (meditation and exercise). It’s all about prevention.

Doctors, no fault of themselves are not trained in the most important part of keeping healthy and that is nutrition.  So, I have been taking this infused seed supplement that is all natural, cold pressed and easy to take during the day.  IT IS SOUL AND CORE.  One is an immune booster and the other is to detox you.

For more information go to   http://www.myrainlife.com/thejourneytogoodhealth

Also, next time you stop before or after you go to work or even before you take your child to baseball, football, cheerleader practice and etc. Then perhaps even eat at a fast food restaurant, remember this is what fuels a sick body.

SHAKE, PEEL AND DRINK, its that easy and can save you the costs of your visits to the doctor.

Happy Earth Day from Seeds for Change

Its Earth Day and also a day to think about seed nutrition. Rain International thinks about your health and continues to provide products to build your immune system as well as detox your liver.  Check out for more information http://www.myrainlife.com/thejourneytogoodhealth

THE JOURNEY BACK TO THE STATES NEXT YEAR

 
As we plan our next adventure, Dan and I have experienced something that many do not. We have been living in Mexico for the past five years and have enjoyed the culture, people and the environment. We arrived not knowing what to expect, but not fearing the final curtain. We were treated for cancer WITHOUT surgery, chemo and radiation and Dan with his heart issues and coming out at the end with flying colors. Our healing process will always continue by our life style.


As some of you know Dan and I became grandparents this year. The journey of a new era has arisen and we feel that this is the perfect time to head on back to be closer to our daughter and her family. The decision on where to move was a hard one for I grew up in Florida and our daughter lives in New York. So, Dan did some research and Virginia was not that far from New York and we can take the Amtrak reasonably priced and an air fare to Florida also reasonably priced. The area that we are researching, the cost of living is not much more than what we are spending here in Mexico considering the cost of import fees that we are paying for our supplements to arrive here. Also, there is an organic market around the area that we are interested in.  


So, much has been happening this year and it just began. Looking forward to next year and the next steps to our new journey.