We relocated nine months ago in Virginia and looking forward to share our next phase of managing cancer while enjoying life. However, I have created a website that also has a blog, which I will be doing a daily journal with our experiences in our new environment. Please join me there and continue to support my writings. Go to https://www.thejourneytogoodhealth.com/blog-1 Until tomorrow, take it slow and give your soul a chance to catch up with your body.
Friday, August 29, 2014
Sunday, August 17, 2014
WOODSTOCK MEXICAN STYLE
Here is a twist, after forty-five years Woodstock has come to Ajijic Mexico. It’s amazing how another culture can pick up the music of the 60’s. Dan and I never went to Woodstock during the day, but we have been to the town and concert site different times through the years. The town still represents the hippie era with peace, hippie art, dreadlocks and all.
It was fabulous hearing a Mexican band play the all-time 60’s songs. Listening to the greatest of all times like Joe Cocker, Richie Havens, John B. Sebastian, Santana, Creedence Clearwater Revival, Janis Joplin, and many more brought Dan back to his youth. I have taken some movies of clips from the songs that were played along with some pictures to celebrate this event.
To see that generation now dress up like hippies and dance was amazing.
Do you remember some of the songs played?
Woodstock 1969 Lineup
Day One: Friday, August 15 1969
Richie Havens
1. Minstrel From Gault
2. High Flyin' Bird
3. I Can't Make It Anymore
4. With A Little Help
5. Strawberry Fields For Ever
6. Hey Jude
7. I Had A Woman
8. Handsome Johnny
9. Freedom
2. High Flyin' Bird
3. I Can't Make It Anymore
4. With A Little Help
5. Strawberry Fields For Ever
6. Hey Jude
7. I Had A Woman
8. Handsome Johnny
9. Freedom
Sweetwater
1. Motherless Child
2. Look Out
3. For Pete's Sake
4. Day Song
5. What's Wrong
6. Crystal Spider
7. Two Worlds
8. Why Oh Why
2. Look Out
3. For Pete's Sake
4. Day Song
5. What's Wrong
6. Crystal Spider
7. Two Worlds
8. Why Oh Why
Bert Sommer
1. Jennifer
2. The Road To Travel
3. I wondered where you'd be
4. She's Gone
5. Things Are Going My Way
6. And When It's Over
7. Jeanette
8. America (first standing ovation at Woodstock)
9. A Note That Read
10. Smile
2. The Road To Travel
3. I wondered where you'd be
4. She's Gone
5. Things Are Going My Way
6. And When It's Over
7. Jeanette
8. America (first standing ovation at Woodstock)
9. A Note That Read
10. Smile
Tim Hardin
1. Misty Roses
2. If I Were A Carpenter
2. If I Were A Carpenter
Ravi Shankar
1. Raga Puriya-Dhanashri / Gat In Sawarital
2. Tabla Solo In Jhaptal
3. Raga Manj Kmahaj / Alap Jor / Dhun In Kaharwa Tal / Medium & Fast Gat In Teental
2. Tabla Solo In Jhaptal
3. Raga Manj Kmahaj / Alap Jor / Dhun In Kaharwa Tal / Medium & Fast Gat In Teental
Melanie
1. Beautiful People
2. Birthday Of The Sun
2. Birthday Of The Sun
Arlo Guthrie
1. Coming Into Los Angeles
2. Walking Down The Line
3. Amazing Grace
2. Walking Down The Line
3. Amazing Grace
Joan Baez
1. Joe Hill
2. Sweet Sir Galahad
3. Drug Store Truck Driving Man
4. Swing Low Sweet Chariot
5. We Shall Overcome
2. Sweet Sir Galahad
3. Drug Store Truck Driving Man
4. Swing Low Sweet Chariot
5. We Shall Overcome
Day Two: Saturday, August 16 1969
Quill
1. They Live the Life
2. That's How I Eat
3. Driftin'
4. Waitin' For You
2. That's How I Eat
3. Driftin'
4. Waitin' For You
Country Joe McDonald
1. I Find Myself Missing You
2. Rockin' All Around The World
3. Flyin' High All Over The World
4. Seen A Rocket
5. Fish Cheer / I-Feel-Like-I'm-Fixing-To-Die-Rag
2. Rockin' All Around The World
3. Flyin' High All Over The World
4. Seen A Rocket
5. Fish Cheer / I-Feel-Like-I'm-Fixing-To-Die-Rag
John B. Sebastian
1. How Have You Been
2. Rainbows All Over Your Blues
3. I Had A Dream
4. Darlin' Be Home Soon
5. Younger Generation
2. Rainbows All Over Your Blues
3. I Had A Dream
4. Darlin' Be Home Soon
5. Younger Generation
Keef Hartley Band
1. Believe In You
2. Rock Me Baby
3. Leavin' Trunk/Halfbreed/Just To Cry/And Sinnin' For You
2. Rock Me Baby
3. Leavin' Trunk/Halfbreed/Just To Cry/And Sinnin' For You
Santana
1. Persuasion
2. Savor
3. Soul Sacrifice
4. Fried Neckbones
2. Savor
3. Soul Sacrifice
4. Fried Neckbones
Incredible String Band
1. Catty Come
2. This Moment Is Different
3. When You Find Out Who You Are
2. This Moment Is Different
3. When You Find Out Who You Are
Canned Heat
1. I'm Her Man
2. Going Up the Country
3. A Change Is Gonna Come
4. Leaving This Town
5. The Bear Talks
6. Let's Work Together
7. Too Many Drivers at the Wheel
8. I Know My Baby
9. Woodstock Boogie
10. On the Road Again
2. Going Up the Country
3. A Change Is Gonna Come
4. Leaving This Town
5. The Bear Talks
6. Let's Work Together
7. Too Many Drivers at the Wheel
8. I Know My Baby
9. Woodstock Boogie
10. On the Road Again
Grateful Dead
1. St. Stephen
2. Mama Tried
3. Dark Star / High Time
4. Turn On Your Lovelight
2. Mama Tried
3. Dark Star / High Time
4. Turn On Your Lovelight
Leslie West & Mountain
1. Blood Of The Sun
2. Stormy Monday
3. Theme From An Imaginary Western
4. Long Red
5. For Yasgur's Farm
6. You And Me
7. Waiting To Take You Away
8. Dreams Of Milk And Honey
9. Blind Man
10. Blue Suede Shoes
11. Southbound Train
2. Stormy Monday
3. Theme From An Imaginary Western
4. Long Red
5. For Yasgur's Farm
6. You And Me
7. Waiting To Take You Away
8. Dreams Of Milk And Honey
9. Blind Man
10. Blue Suede Shoes
11. Southbound Train
Creedence Clearwater Revival
1. Born On The Bayou
2. Green River
3. Ninety-Nine And A Half
4. Commotion
5. Bootleg
6. Bad Moon Rising
7. Proud Mary
8. I Put A Spell On You
9. Night Time Is The Right Time
10. Keep On Choogin'
11. Suzy Q
2. Green River
3. Ninety-Nine And A Half
4. Commotion
5. Bootleg
6. Bad Moon Rising
7. Proud Mary
8. I Put A Spell On You
9. Night Time Is The Right Time
10. Keep On Choogin'
11. Suzy Q
Janis Joplin
1. Raise Your Hand
2. As Good As You've Been To This World
3. To Love Somebody
4. Summertime
5. Try (Just A Little Bit Harder)
6. Kosmic Blues
7. Can't Turn You Loose
8. Work Me Lord
9. Piece Of My Heart
10. Ball and Chain
2. As Good As You've Been To This World
3. To Love Somebody
4. Summertime
5. Try (Just A Little Bit Harder)
6. Kosmic Blues
7. Can't Turn You Loose
8. Work Me Lord
9. Piece Of My Heart
10. Ball and Chain
Sly & The Family Stone
1. M'Lady
2. Sing A Simple Song
3. You Can Make It If You Try
4. Stand!
5. Love City
6. Dance To The Music
7. Music Lover
8. I Want To Take You Higher
2. Sing A Simple Song
3. You Can Make It If You Try
4. Stand!
5. Love City
6. Dance To The Music
7. Music Lover
8. I Want To Take You Higher
The Who
1. Heaven And Hell
2. I Can't Explain
3. It's A Boy
4. 1921
5. Amazing Journey
6. Sparks
7. Eyesight To The Blind
8. Cristmas
9. Tommie Can You Hear Me
10. Acid Queen
11. Pinball Wizard
12. Abbie Hoffmann Incident
13. Fiddle About
14. There's A Doctor I've Found
15. Go To The Mirror Boy
16. Smash The Mirror
17. I'm Free
18. Tommy's Holiday Camp
19. We're Not Gonna Take It
20. See Me Feel Me
21. Summertime Blues
22. Shakin' All Over
23. My Generation
24. Naked Eye
2. I Can't Explain
3. It's A Boy
4. 1921
5. Amazing Journey
6. Sparks
7. Eyesight To The Blind
8. Cristmas
9. Tommie Can You Hear Me
10. Acid Queen
11. Pinball Wizard
12. Abbie Hoffmann Incident
13. Fiddle About
14. There's A Doctor I've Found
15. Go To The Mirror Boy
16. Smash The Mirror
17. I'm Free
18. Tommy's Holiday Camp
19. We're Not Gonna Take It
20. See Me Feel Me
21. Summertime Blues
22. Shakin' All Over
23. My Generation
24. Naked Eye
Jefferson Airplane
1. The Other Side Of This Life
2. Plastic Fantastic Lover
3. Volunteers
4. Saturday Afternoon / Won't You Try
5. Eskimo Blue Day
6. Uncle Sam's Blues
7. Somebody To Love
8. White Rabbit
2. Plastic Fantastic Lover
3. Volunteers
4. Saturday Afternoon / Won't You Try
5. Eskimo Blue Day
6. Uncle Sam's Blues
7. Somebody To Love
8. White Rabbit
Day Three: Sunday, August 17 1969
Joe Cocker
1. Delta Lady
2. Some Things Goin' On
3. Let's Go Get Stoned
4. I Shall Be Released
5. With A Little Help From My Friends
2. Some Things Goin' On
3. Let's Go Get Stoned
4. I Shall Be Released
5. With A Little Help From My Friends
Country Joe & The Fish
1. Barry's Caviar Dream
2. Not So Sweet Martha Lorraine
3. Rock And Soul Music
4. Thing Called Love
5. Love Machine
6. Fish Cheer / I-Feel-Like-I'm-Fixing-To-Die-Rag
2. Not So Sweet Martha Lorraine
3. Rock And Soul Music
4. Thing Called Love
5. Love Machine
6. Fish Cheer / I-Feel-Like-I'm-Fixing-To-Die-Rag
Ten Years After
1. Good Morning Little Schoolgirl
2. I Can't Keep From Crying Sometimes
3. I May Be Wrong, But I Won't Be Wrong Always
4. I'm Going Home
2. I Can't Keep From Crying Sometimes
3. I May Be Wrong, But I Won't Be Wrong Always
4. I'm Going Home
The Band
1. Chest Fever
2. Don't Do It
3. Tears Of Rage
4. We Can Talk About It Now
5. Long Black Veil
6. Don't Ya Tell Henry
7. Ain't No More Cane on the Brazos
8. Wheels On Fire
9. Loving You Is Sweeter Than Ever
10. The Weight
2. Don't Do It
3. Tears Of Rage
4. We Can Talk About It Now
5. Long Black Veil
6. Don't Ya Tell Henry
7. Ain't No More Cane on the Brazos
8. Wheels On Fire
9. Loving You Is Sweeter Than Ever
10. The Weight
Johnny Winter
1. More And More
2. I Love You Baby More Than You Ever Know
3. Spinning Wheel
4. I Stand Accused
5. Something Coming On
2. I Love You Baby More Than You Ever Know
3. Spinning Wheel
4. I Stand Accused
5. Something Coming On
Blood Sweat And Tears
1. Mean Town Blues
Crosby, Stills, Nash & Young
1. Suite Judy Blue Eyes
2. Blackbird
3. Helplessly Hoping
4. Guinnevere
5. Marrakesh Express
6. 4 + 20
7. Mr. Soul
8. Wondering'
9. You Don't Have To Cry
10. Pre-Road Downs
11. Long Time Gone
12. Bluebird Revisited
13. Sea Of Madness
14. Wooden Ships
15. Find The Cost Of Freedom
16. 49 Bye-Byes
2. Blackbird
3. Helplessly Hoping
4. Guinnevere
5. Marrakesh Express
6. 4 + 20
7. Mr. Soul
8. Wondering'
9. You Don't Have To Cry
10. Pre-Road Downs
11. Long Time Gone
12. Bluebird Revisited
13. Sea Of Madness
14. Wooden Ships
15. Find The Cost Of Freedom
16. 49 Bye-Byes
Day Four: Monday, August 18 1969
Paul Butterfield Blues Band
1. Everything's Gonne Be Alright
2. Drifting'
3. Born Under a Bad Sign
4. All My Love Coming' Through To You
5. Love March
2. Drifting'
3. Born Under a Bad Sign
4. All My Love Coming' Through To You
5. Love March
Shad Na Na
1. Na Na Theme
2. Jakety Jak
3. Teen Angel
4. Jailhouse Rock
5. Wipe Out
6. Who Wrote The Book Of Love
7. Duke Of Earl
8. At The Hop
9. Na Na Theme
2. Jakety Jak
3. Teen Angel
4. Jailhouse Rock
5. Wipe Out
6. Who Wrote The Book Of Love
7. Duke Of Earl
8. At The Hop
9. Na Na Theme
Jimi Hendrix
1. Message To Love
2. Getting My Heart Back Together Again
3. Spanish Castle Magic
4. Red House
5. Master Mind
6. Here Comes Your Lover Man
7. Foxy Lady
8. Beginning
9. Izabella
10. Gypsy Woman
11. Fire
12. Voodoo Child (Slight Return) / Stepping Stone
13. Star Spangled Banner
14. Purple Haze
15. Woodstock Improvisation / Villanova Junction
16. Hey
2. Getting My Heart Back Together Again
3. Spanish Castle Magic
4. Red House
5. Master Mind
6. Here Comes Your Lover Man
7. Foxy Lady
8. Beginning
9. Izabella
10. Gypsy Woman
11. Fire
12. Voodoo Child (Slight Return) / Stepping Stone
13. Star Spangled Banner
14. Purple Haze
15. Woodstock Improvisation / Villanova Junction
16. Hey
Sunday, August 10, 2014
Yes, Mexico has Scorpions
Yes, Mexico has Scorpions
As I sat and posted on Facebook the other day, I suddenly felt this pain as if a needle was penetrating up my leg. I, at that point yelled for Dan my husband and told him something stung me. We looked and did not find anything at the time and he said, “It probably was spider.”
I looked at him and said, “This pain I am feeling is more than that”. He looked at where the pain was coming from and it looked like a mosquito bite and was a little swollen. I decided to take a warm bath, which helped for a little while.
The funny part about all this, is that I am very careful regarding bugs in my home, for I have heard scary stories of scorpion bites. I always would tell myself that this would never happen to me. As I look back and explain the occurrence, it was not as bad as I thought it would be.
The rest of the day I put cold packs on the spot and before you know it after two days, I am good as before.
The moral of the story is until it happens to you, it may not be as scary as the stories that have been told. I am still alive and only felt a needle for a short period of time.
Who would have known one would be hiding in my chair. That night Dan found the scorpion and we disposed of it. So you might say, pay backs are a bitch.
It is important to recognize scorpion sting symptoms: immediate pain or burning, very little swelling, sensitivity to touch, and a numbness/tingling sensation. Often people tell me that they didn't even know they were stung by a scorpion when it happened. Some people are especially sensitive to the sting and have scary stories to tell (a few are probably somewhat exaggerated).
If you are stung by any scorpion, here are some immediate actions you should take:
- Wash the area with soap and water.
- Apply a cool compress on the area of the scorpion sting. Ice (wrapped in a washcloth or other suitable covering) may be applied to the sting location for ten minutes. Remove compress for ten minutes and repeat as necessary.
- If stung on a limb (arm or leg) elevate the limb to heart level. If severe symptoms are present (these might include blurry vision, muscle twitching, roving eye movements, or other non-typical symptoms), it is time to go to the nearest emergency facility for treatment.
- Keep your tetanus shots and boosters current.
Scorpion Sting Tips
- Be careful when camping or during other outdoor activities to make sure that a scorpion has not made a home in your clothes, shoes or sleeping bags.
- Scorpions glow brightly under UV light (black light).
- Scorpions are hard to kill off. If you suspect your house has scorpions, call a professional exterminator. Eliminating their food source (other insects) can help.
- Few people die from scorpion stings, even the sting of the bark scorpion. Scorpion stings are most dangerous to the very young and the very old. Pets are also at risk.
Mexico seems to be one of the main locations where humans are worried about Scorpions. The species found living around this area are said to be the most venomous. It is estimated that 1,000 people die annually in Mexico from Scorpion bites. The Mexican government has been trying to find a solution but where there are harsh living conditions it has been difficult.
You can take steps to help reduce the chances of Scorpions ending up in your home. Don’t leave piles of rocks in your yard. Check wood carefully that you have outdoors before you bring it in. Place lighting outdoors around your home to keep them from coming in since they are sensitive to light.
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