4. The Stomach. Many reflexologists prefer to use this
point because it helps create movement that releases
the chest and diaphragm, which improves the breathing
process.
point because it helps create movement that releases
the chest and diaphragm, which improves the breathing
process.
Patients who have this treatment instinctively take deeper
breaths and almost always report a sensation or relief.
breaths and almost always report a sensation or relief.
5. The Forearm. Inside elbow point is very effective to
relieve anxiety, distress in chest. Apply pressure on
inside elbow points in both arms one by one to get
relief in anxiety.
relieve anxiety, distress in chest. Apply pressure on
inside elbow points in both arms one by one to get
relief in anxiety.
6. The Palm. This point is located on one of the most
important meridians (an energy channel), which affects
the heart, liver, and pancreas. The moment you press
on this spot, you’ll feel an instant stress relief.
important meridians (an energy channel), which affects
the heart, liver, and pancreas. The moment you press
on this spot, you’ll feel an instant stress relief.
7. The Calves. If you press the calves then you should
know it is better for you because it can regulate and
significantly increase the energy flow.Beside that,it
will increase your concentration and it will relieve
fatigue.1 minute it is sufficient to press this point.
know it is better for you because it can regulate and
significantly increase the energy flow.Beside that,it
will increase your concentration and it will relieve
fatigue.1 minute it is sufficient to press this point.
8. The Foot. This point is located at the inside of the
foot. Apply pressure on this point to nourish and
balance the circulation of energy throughout the
body and mind, and to relieve the mind from
stress anxiety and worries. In addition this point
also relieves ankle pain.
foot. Apply pressure on this point to nourish and
balance the circulation of energy throughout the
body and mind, and to relieve the mind from
stress anxiety and worries. In addition this point
also relieves ankle pain.