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Wednesday, July 20, 2016
12 Alkaline Foods That Will Clean, Repair And Produce New Cells In Your Body
Sea salts helps in alkalizing the cells of the body by facilitating excretion of excess acids through urination. This helps in keeping the body in an alkaline state. If the pH balance of the blood moves towards the acidic side, it can disturb the natural healthy balance of the body and can result in developing disease.
Norbixin is one of the pigments found in achiote and is known to be a powerful antioxidant. In recent research, it was shown that norbixin has a decidedly anti-mutagenic effect on healthy cells, meaning that achiote can help to keep the cells healthy and disease-free.
Wild rice encourages the production of white blood cells, the body’s first line of defense against foreign agents, pathogens, and microbes. Furthermore, wild rice contain critical components that help develop collagen, which is needed for the creation and the repair of cells of the organs, tissues, and blood vessel walls, helping us to recover from illnesses that we do experience.
Consuming soursop fruit, either through refreshing beverages or desserts, can positively impact your overall health and keep your cells clean. Rich in anitoxidants, this fruit stimulates the production of white blood cells, and also helps to rid toxins from the cells.
Burro bananas contain high iron content which is an essential part of red blood cells. Burro bananas also has a significant content of copper, which is an important element in the creation of red blood cells. By increasing your red blood cell count, you can increase circulation to all parts of the body, thereby oxygenating various parts of the organ and optimizing their functionality.
Teff can deliver substantial support for cell growth and development. Our bodies need certain nutrients to create new cells, repair old ones, and general cell development throughout our lives. Teff contain many important compounds, minerals and nutrient that encourages the growth of new cells in the body.
They’re important organic compounds in oregano that can defend the body against a wide range of diseases in the gut and other parts of the body. Oregano is a slightly stimulating agent, which can increase the production of white blood cells and speed up the metabolism, making recovery from illness even faster.
Researchers have discovered a compound called fucoxanthin in wakame that actually inhibits the accumulation of fat in the cells and stimulates fat oxidation. This unique compound, rarely found in vegetables, is the reason that wakame has its unusual brown color, because it also helps in photosynthesis.
Cantaloupes not only have beta-carotene and phytochemicals working in its favor against toxins, but they also have a healthy dose of antioxidants. Antioxidants similarly scavenges disease-causing toxins and act as an important line of defense for the cells. Cantaloupes also stimulate the production of white blood cells, which seek out and destroy dangerous toxic substances of foreign bodies that may have found their way into your bloodstream
Watercress is shown to be effective in reversing DNA damage to white blood cell. In a study of cigarette smokers who participated in eating 85g of fresh watercress daily, the participants had a 22.9 percent decrease in cellular structure damage. Also, the cells were more able to protect themselves as shown when the subjects consumed watercress.
Plums are beneficial in strengthening the immune defense of the body due to the presence of high antioxidant content. Research has shown that plums have immunostimulatory constituents that impede the metastasis of tumor cells, and are valuable in preventing various diseases.
The wealth of essential antioxidants and minerals in peaches help in sloughing off dead cells, as well as hydrating and revitalizing other cells. According to research, the antioxidants in the alkaline fruit also promote faster recovery of skin cells.