Wednesday, March 28, 2012
FOOD IS MEDICINE!
Dr. Mark Hyman gives a great talk on using food as medicine. He thinks a paradigm shift is necessary in how we look at health and disease in order for there to be effective healing. “If I had a choice to use one thing in my practice to help people heal… it would be food. Because it is the most powerful medicine. It is medicine.” Hyman believes the choices we make about food can have a massive impact on not just our health but the whole world! “The bite of every food that you put in your mouth literally talks to your DNA.”