THE JOURNEY TO GOOD HEALTH
We're a link to the orchestration of health,
based on one's individual needs.
When going through a medical issue we all go through stress. Contact us at US number 727 399-7850 or Mexico number 333 409-9211.
E-mail is if interested in more information on Functional Medicine. Health minded people that would like a 2nd opinion, professionals will speak to you for no fee.
Check out website - https://www.thejourneytogoodhealth.com/
Monday, April 23, 2012
13 Healing Powers of Lemons
If you’re not getting fresh lemons into your diet,... you may want to reconsider after reading the many health benefits of lemons, lemon juice, pith (the white part), or zest (skin).
Here are 13 amazing healing powers of lemons:
Bowel-Cleansing: The bitter taste of lemon gives these fruit the ability to increase peristalsis–a pumping-motion in the bowels–which helps to eliminate waste from the bowels and improve regularity. Add the juice of one lemon to warm water and drink first thing in the morning.
Cancer: Lemons contain 22 anti-cancer compounds, including limonene—a naturally-occurring oil that slows or halts the growth of cancer tumors in animals. Lemons also contain a substance called flavonol glycosides which stop cell division in cancer cells.
Colds and Flu: Lemons are rich in vitamin C and flavonoids that work in conjunction for a serious punch against infection.
Liver: Fresh lemon juice added to a large glass of water in the morning is a great liver detoxifier.