Wednesday, April 11, 2012

Music And Health: 11 Ways Playing And Listening To Music Help Both Body and Mind

Whether it's the perfect song after a bad break-up, or something relaxing to listen to while you study, there are endless ways that music makes our hearts and souls feel better. But research shows that music can have benefits for our bodies, too.


Eases Anxiety In Cancer Patients

Reduces Stress

Helps During Surgery

Protects Your Ears' Sound-Processing Abilities

Boosts Heart Health

Soothes Pain

Helps Memory

Protects The Aging Brain

Improves Stroke Recovery

Works As Well As A Massage At Lowering Anxiety

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